What is Anticipatory Grief?

Grieving Resources

When we’re are on the verge of losing something or someone, our bodies sometimes react to that fear. This is called anticipatory grief. Anticipatory grief is an extremely strong emotion, so it is important to understand what it is and how it presents itself. What is Anticipatory Grief? Defined a grief that occurs before a certain … Read More

Is There a Shortcut to Grief?

Grieving Resources

When we lose someone it can be a very emotional and trying time. A staple in our life vanishes and we’re left to deal with the ramifications of that.  We feel waves of emotion washing over and sometimes it can feel like we’re being suffocated by those intense feelings. Those internal feelings that we experience when losing someone are called grief. … Read More

How to Put Together a Meaningful Memorial

Grieving Resources

When someone you love passes away, it’s customary to hold a memorial service. This not only serves as a way to honor the deceased and celebrate their life, but it also gives those close to them a chance to say goodbye. However, planning a meaningful memorial is no easy task. Where do you start? What … Read More