When we’re are on the verge of losing something or someone, our bodies sometimes react to that fear. This is called anticipatory grief. Anticipatory grief is an extremely strong emotion, so it is important to understand what it is and how it presents itself. What is Anticipatory Grief? Defined a grief that occurs before a certain … Read More
Losing someone close to us is never easy. First, comes the initial shock and disbelief. We struggle to believe that our loved one is really gone. However, when that reality really sets in, the overwhelming surge of emotions can be truly devastating. We feel lost and hopeless and keep asking ourselves why. Why did they leave … Read More
When we lose someone it can be a very emotional and trying time. A staple in our life vanishes and we’re left to deal with the ramifications of that. We feel waves of emotion washing over and sometimes it can feel like we’re being suffocated by those intense feelings. Those internal feelings that we experience when losing someone are called grief. … Read More
When someone you love passes away, it’s customary to hold a memorial service. This not only serves as a way to honor the deceased and celebrate their life, but it also gives those close to them a chance to say goodbye. However, planning a meaningful memorial is no easy task. Where do you start? What … Read More
Losing a loved one can be a very emotional and disheartening time. Often women are told to “suck it up” or expected to push through the pain and act like everything is normal, but that is not always the case. Sometimes you need a little help, whether it be from friends and family, or strangers … Read More
The grief and bereavement process can be very complex and convoluted. Complicated feelings and emotions arise when someone loses a loved one and it’s understandable that questions arise. What is grief? How long will my grief last? How can I help a grieving friend or family member? Will bereavement counseling help me process grief? These … Read More
