When a loved one passes away the pain can feel immeasurable. Often, we feel like the grief will never fade away, that we’ll forever be consumed by it. That’s not the case, though. Whether you believe it or not the bereavement process changes little by little every day. You might not notice staggering shifts, but … Read More
Denial – What Happens When Grief is Not Expressed
We all process loss differently. There are five stages of grief, but we work through them at different paces, in different orders, and experience them in different intensities. Losing a loved one can create an intense wave of emotions that often feel overwhelming. Losing a spouse, parent, child or sibling can be devastating. We find … Read More
Do I Need Bereavement Counseling?
The death of a loved one can be one of the most difficult things we experience in life. Humans form intense, emotional bonds and the loss of someone we care deeply for can be intensely emotional and draining. Having the comfort of friends and family is paramount, but sometimes you need support that goes beyond … Read More